Heather Rowland 40:02 row

8,568m

Meters

40:02.4

Time

2:20.1

Pace

490

Calories

175

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate18
Stroke Count757

March 24, 2020 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

more focused on my spanish reggaeton than the erg whoops

Splits

Time Meters Pace Watts Cal/Hr S/M
40:02.4 8,568m 2:20.1 127 737 18 175
10:00.0 2,104m 2:22.5 121 715 18 160
20:00.0 2,157m 2:19.0 130 747 19 191
30:00.0 2,125m 2:21.1 124 728 18
40:00.0 2,178m 2:17.7 134 760 19
40:02.4 4m 5:00.0 13 344

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Workout Graph

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