Heather Rowland 40:02 row
8,568
Meters
40:02.4
Time
2:20.1
Pace
490
Calories
175
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
March 24, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.4 | 8,568 | 2:20.1 | 127 | 737 | 490 | 18 | 175 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 119 | 18 | 160 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 124 | 19 | 191 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 121 | 18 | |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 760 | 126 | 19 | |
| 40:02.4 | 4 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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more focused on my spanish reggaeton than the erg whoops