Heather Rowland 40:01 row
8,576m
Meters
40:01.2
Time
2:19.9
Pace
491
Calories
175
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
March 25, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 8,576m | 2:19.9 | 128 | 739 | 19 | 175 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 19 | 160 |
| 20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 20 | 190 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 20 | |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 21 | |
| 40:01.2 | 1m | 10:00.0 | 2 | 305 |
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Workout Graph
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