Heather Rowland 25:02 row
5,408m
Meters
25:02.6
Time
2:18.9
Pace
310
Calories
166
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 127 |
April 03, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,408m | 2:18.9 | 131 | 749 | 19 | 166 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 157 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 175 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | |
| 25:02.6 | 7m | 3:05.7 | 55 | 488 |
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Workout Graph
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