Heather Rowland 10:00 row
2,012m
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
165
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 17 |
Stroke Count | 177 |
Drag Factor | 125 |
April 06, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 17 | 165 |
2:00.0 | 387m | 2:35.0 | 94 | 623 | 17 | 157 |
4:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 173 |
6:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | |
8:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | |
10:00.0 | 408m | 2:27.0 | 110 | 678 | 18 |
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Workout Graph
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