Heather Rowland 10:23 row
2,235m
Meters
10:23.3
Time
2:19.4
Pace
128
Calories
170
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 127 |
April 10, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,235m | 2:19.4 | 129 | 744 | 20 | 170 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 162 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 178 |
| 10:23.3 | 75m | 2:35.3 | 93 | 621 | 18 |
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Workout Graph
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exhausted with jelly legs :((