Heather Rowland 10:01 row
2,196m
Meters
10:01.8
Time
2:17.0
Pace
128
Calories
185
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 127 |
April 10, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,196m | 2:17.0 | 136 | 768 | 20 | 185 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 176 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 195 |
| 10:01.8 | 6m | 2:30.0 | 104 | 656 |
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