Heather Rowland 5:03 row
1,180m
Meters
5:03.1
Time
2:08.4
Pace
72
Calories
189
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
April 21, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,180m | 2:08.4 | 165 | 868 | 27 | 189 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 27 | 189 |
| 5:03.1 | 248m | 2:07.2 | 170 | 885 | 28 | 190 |
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Workout Graph
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testing higher rate lighter on the legs