Heather Rowland 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
162
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
April 23, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 | 162 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 156 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 169 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 19 | |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
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Workout Graph
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