Heather Rowland 15:01 row
3,172m
Meters
15:01.9
Time
2:22.1
Pace
178
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
April 24, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,172m | 2:22.1 | 122 | 719 | 18 | 121 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 129 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 114 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | |
| 15:01.9 | 6m | 2:38.3 | 88 | 603 |
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