Heather Rowland 5:03 row
1,041m
Meters
5:03.9
Time
2:25.9
Pace
57
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
May 01, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,041m | 2:25.9 | 113 | 687 | 18 | 159 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 159 |
| 5:03.9 | 13m | 2:30.0 | 104 | 656 | 16 | 159 |
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