Heather Rowland 5:03 row
1,015m
Meters
5:03.1
Time
2:29.3
Pace
54
Calories
165
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 122 |
May 01, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,015m | 2:29.3 | 105 | 661 | 18 | 165 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 18 | 162 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 169 |
| 5:03.1 | 213m | 2:28.1 | 108 | 670 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down