Heather Rowland 21097m row
21,097m
Meters
1:38:40.5
Time
2:20.3
Pace
1207
Calories
183
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 2053 |
| Drag Factor | 125 |
May 12, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:40.5 | 21,097m | 2:20.3 | 127 | 736 | 20 | 183 |
| 14:07.5 | 3,000m | 2:21.2 | 124 | 727 | 21 | 173 |
| 14:06.4 | 6,000m | 2:21.0 | 125 | 729 | 21 | 193 |
| 14:06.6 | 9,000m | 2:21.1 | 125 | 728 | 21 | |
| 14:08.8 | 12,000m | 2:21.4 | 124 | 725 | 20 | |
| 14:04.3 | 15,000m | 2:20.7 | 126 | 732 | 21 | |
| 14:02.8 | 18,000m | 2:20.4 | 126 | 734 | 20 | |
| 13:40.6 | 21,000m | 2:16.7 | 137 | 770 | 22 | |
| 0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 31 |
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Workout Graph
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oh my god