Heather Rowland 25:04 row
5,383
Meters
25:04.5
Time
2:19.7
Pace
308
Calories
176
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
May 20, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.5 | 5,383 | 2:19.7 | 128 | 736 | 308 | 19 | 176 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 | 162 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 191 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 | |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | |
| 25:04.5 | 17 | 2:12.3 | 151 | 800 | 1 | 13 |
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Workout Graph
Loading data.
really dodgy heart rate readings