Heather Rowland 20:03 row
4,394m
Meters
20:03.5
Time
2:16.9
Pace
254
Calories
177
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
May 26, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,394m | 2:16.9 | 136 | 768 | 19 | 177 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 161 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 193 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | |
| 20:03.5 | 13m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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I miss the river cam :(