Heather Rowland 15:02 row
3,363m
Meters
15:02.3
Time
2:14.1
Pace
198
Calories
183
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 123 |
July 15, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,363m | 2:14.1 | 145 | 798 | 23 | 183 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 171 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 184 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 189 |
| 15:02.3 | 7m | 2:44.2 | 79 | 571 | 189 |
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Workout Graph
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