Heather Rowland 10:00 row
2,079m
Meters
10:00.0
Time
2:24.3
Pace
114
Calories
169
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 121 |
July 27, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 19 | 169 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 160 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 162 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | 170 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 175 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 180 |
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Workout Graph
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