Heather Rowland 2:04 row
419m
Meters
2:04.1
Time
2:28.0
Pace
21
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 124 |
August 24, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 419m | 2:28.0 | 108 | 670 | 19 | 153 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 149 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 | 155 |
| 2:04.1 | 13m | 2:37.6 | 89 | 607 | 14 | 155 |
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