Heather Rowland 5:02 row
1,109m
Meters
5:02.7
Time
2:16.4
Pace
64
Calories
171
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 120 |
August 25, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,109m | 2:16.4 | 138 | 773 | 20 | 171 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 | 169 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 172 |
| 5:02.7 | 228m | 2:17.5 | 135 | 763 | 20 | 172 |
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