Heather Rowland 10:00 row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
168
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 123 |
August 28, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 168 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 170 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 161 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 173 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 170 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 170 |
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Workout Graph
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