Heather Rowland 15:02 row
3,114m
Meters
15:02.5
Time
2:24.9
Pace
172
Calories
181
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 122 |
September 03, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,114m | 2:24.9 | 115 | 695 | 19 | 181 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 173 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 173 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 190 |
| 15:02.5 | 9m | 2:18.8 | 131 | 749 | 191 |
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Workout Graph
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