Heather Rowland 5:00 row
822m
Meters
5:00.6
Time
3:02.8
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 118 |
October 15, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 822m | 3:02.8 | 57 | 497 | 24 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 |
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