Heather Rowland 5:02 row
1,017m
Meters
5:02.7
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 130 |
October 18, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,017m | 2:28.8 | 106 | 665 | 18 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 5:02.7 | 7m | 3:12.8 | 49 | 467 |
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