Heather Rowland 5:02 row

1,017m

Meters

5:02.7

Time

2:28.8

Pace

55

Calories

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count93
Drag Factor130

October 18, 2020 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.7 1,017m 2:28.8 106 665 18
5:00.0 1,010m 2:28.5 107 667 19
5:02.7 7m 3:12.8 49 467

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Workout Graph

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