Heather Rowland 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 20 |
Stroke Count | 599 |
Drag Factor | 131 |
October 18, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 20 |
5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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