Heather Rowland 10:02 row

2,032m

Meters

10:02.2

Time

2:28.1

Pace

111

Calories

Average Watts108
Calories Per Hour670
Stroke Rate19
Stroke Count194
Drag Factor126

October 25, 2020 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.2 2,032m 2:28.1 108 670 19
5:00.0 993m 2:31.0 102 649 19
10:00.0 1,033m 2:25.2 114 693 20
10:02.2 7m 2:37.1 90 610

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Workout Graph

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