Freddy Banales 6000m SkiErg
6,000
Meters
25:52.6
Time
2:09.3
Pace
365
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 39 |
| Stroke Count | 1037 |
| Drag Factor | 125 |
December 02, 2025 21:48:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.6 | 6,000 | 2:09.3 | 162 | 846 | 365 | 39 |
| 3:16.9 | 750 | 2:11.2 | 155 | 822 | 45 | 39 |
| 3:16.1 | 1,500 | 2:10.7 | 157 | 826 | 45 | 40 |
| 3:14.9 | 2,250 | 2:09.9 | 160 | 831 | 45 | 40 |
| 3:14.0 | 3,000 | 2:09.3 | 162 | 853 | 46 | 40 |
| 3:13.8 | 3,750 | 2:09.2 | 162 | 854 | 46 | 40 |
| 3:13.4 | 4,500 | 2:08.9 | 163 | 856 | 46 | 40 |
| 3:12.4 | 5,250 | 2:08.2 | 166 | 860 | 46 | 40 |
| 3:11.2 | 6,000 | 2:07.4 | 169 | 866 | 46 | 40 |
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