Freddy Banales 1:00:00 row
13,052
Meters
1:00:00.0
Time
2:17.9
Pace
755
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 113 |
February 10, 2026 06:18:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,052 | 2:17.9 | 133 | 759 | 755 | 21 |
| 7:30.0 | 1,647 | 2:16.6 | 137 | 772 | 96 | 22 |
| 15:00.0 | 1,632 | 2:17.8 | 134 | 759 | 94 | 21 |
| 22:30.0 | 1,632 | 2:17.8 | 134 | 759 | 94 | 22 |
| 30:00.0 | 1,623 | 2:18.6 | 131 | 752 | 94 | 22 |
| 37:30.0 | 1,626 | 2:18.3 | 132 | 754 | 94 | 22 |
| 45:00.0 | 1,627 | 2:18.2 | 132 | 755 | 94 | 22 |
| 52:30.0 | 1,630 | 2:18.0 | 133 | 757 | 94 | 22 |
| 1:00:00.0 | 1,636 | 2:17.5 | 135 | 763 | 95 | 22 |
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1 hour
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