Freddy Banales 12000m SkiErg
12,000
Meters
50:44.7
Time
2:06.8
Pace
749
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 37 |
| Stroke Count | 1882 |
| Drag Factor | 143 |
November 01, 2026 11:25:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:44.7 | 12,000 | 2:06.8 | 171 | 885 | 749 | 37 |
| 6:23.8 | 1,500 | 2:07.9 | 167 | 872 | 93 | 37 |
| 6:23.6 | 3,000 | 2:07.8 | 167 | 872 | 93 | 37 |
| 6:22.7 | 4,500 | 2:07.5 | 169 | 874 | 93 | 37 |
| 6:22.2 | 6,000 | 2:07.4 | 169 | 875 | 93 | 37 |
| 6:21.5 | 7,500 | 2:07.1 | 170 | 877 | 93 | 37 |
| 6:20.3 | 9,000 | 2:06.7 | 172 | 889 | 94 | 37 |
| 6:18.9 | 10,500 | 2:06.3 | 174 | 893 | 94 | 37 |
| 6:11.7 | 12,000 | 2:03.9 | 184 | 929 | 96 | 37 |
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12k club
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