Freddy Banales 36:00 row
9,155
Meters
36:00.0
Time
1:57.9
Pace
617
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 121 |
November 13, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,155 | 1:57.9 | 213 | 1033 | 617 | 21 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 21 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 103 | 22 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 20 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 104 | 22 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 20 |
| 36:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 105 | 22 |
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