Freddy Banales 10000m row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
655
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 122 |
November 20, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 23 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 20 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 20 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 22 |
| 7:34.3 | 8,000m | 1:53.5 | 239 | 1122 | 27 |
| 7:22.7 | 10,000m | 1:50.6 | 258 | 1188 | 28 |
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Workout Graph
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