Freddy Banales 10:00 row
2,496m
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 122 |
November 19, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 22 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 555m | 1:48.1 | 277 | 1253 | 29 |
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Workout Graph
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