Freddy Banales 10:00 row
2,953
Meters
10:00.0
Time
1:41.5
Pace
239
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 127 |
November 27, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,953 | 1:41.5 | 334 | 1448 | 239 | 32 |
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 49 | 32 |
| 4:00.0 | 588 | 1:42.0 | 329 | 1433 | 47 | 31 |
| 6:00.0 | 590 | 1:41.6 | 333 | 1445 | 48 | 33 |
| 8:00.0 | 585 | 1:42.5 | 324 | 1416 | 47 | 32 |
| 10:00.0 | 594 | 1:41.0 | 340 | 1468 | 48 | 36 |
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Workout Graph
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