Freddy Banales 10:00 row
2,537m
Meters
10:00.0
Time
1:58.2
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 123 |
November 26, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 22 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 |
| 10:00.0 | 567m | 1:45.8 | 295 | 1316 | 29 |
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Workout Graph
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