Freddy Banales 10:00 row
2,619m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 120 |
November 24, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 21 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 17 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 |
| 10:00.0 | 565m | 1:46.1 | 292 | 1305 | 29 |
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Workout Graph
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