Freddy Banales 10:00 row
2,636
Meters
10:00.0
Time
1:53.8
Pace
185
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 132 |
November 29, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1110 | 185 | 22 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 18 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 19 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 21 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 25 |
| 10:00.0 | 578 | 1:43.8 | 313 | 1350 | 45 | 29 |
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Workout Graph
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