Freddy Banales 40:00 row
10,003m
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 123 |
December 07, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,003m | 1:59.9 | 203 | 997 | 20 |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 19 |
| 16:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 21 |
| 24:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 21 |
| 32:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 21 |
| 40:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.