Freddy Banales 10:00 row
2,741m
Meters
10:00.0
Time
1:49.4
Pace
203
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 118 |
December 14, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 22 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 17 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 19 |
| 6:00.0 | 551m | 1:48.8 | 271 | 1232 | 22 |
| 8:00.0 | 563m | 1:46.5 | 289 | 1295 | 24 |
| 10:00.0 | 584m | 1:42.7 | 323 | 1410 | 29 |
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Workout Graph
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