Freddy Banales 10:00 row
2,602m
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 129 |
December 21, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 22 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 18 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 19 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 24 |
| 10:00.0 | 567m | 1:45.8 | 295 | 1316 | 29 |
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Workout Graph
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