Freddy Banales 46:00 row
10,615m
Meters
46:00.0
Time
2:10.0
Pace
648
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 114 |
December 31, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,615m | 2:10.0 | 159 | 848 | 18 | 140 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 | 137 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 17 | 137 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 19 | 142 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 18 | 142 |
| 46:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 | 144 |
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Workout Graph
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