Freddy Banales 10:00 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
160
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 77 |
December 29, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 22 | 146 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 17 | 134 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 136 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 144 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 153 |
| 10:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 | 164 |
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Workout Graph
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