Freddy Banales 4:59 row
1,465m
Meters
4:59.5
Time
1:42.2
Pace
117
Calories
181
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 132 |
December 28, 2019 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,465m | 1:42.2 | 328 | 1427 | 29 | 181 |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 30 | 178 |
| 4:59.5 | 597m | 2:30.3 | 103 | 654 | 29 | 185 |
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