Freddy Banales 6:00 row
1,531m
Meters
6:00.0
Time
1:57.5
Pace
103
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 138 |
December 28, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 21 | 156 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 152 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 | 156 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.