Freddy Banales 15:00 row
4,240m
Meters
15:00.0
Time
1:46.1
Pace
325
Calories
172
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 137 |
January 02, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,240m | 1:46.1 | 293 | 1307 | 27 | 172 |
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 29 | 158 |
| 6:00.0 | 842m | 1:46.8 | 287 | 1286 | 27 | 168 |
| 9:00.0 | 843m | 1:46.7 | 288 | 1289 | 26 | 174 |
| 12:00.0 | 844m | 1:46.6 | 289 | 1293 | 26 | 178 |
| 15:00.0 | 863m | 1:44.2 | 309 | 1362 | 29 | 184 |
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Workout Graph
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