Freddy Banales 48:00 row
11,249m
Meters
48:00.0
Time
2:08.0
Pace
696
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 127 |
January 09, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,249m | 2:08.0 | 167 | 874 | 18 | 145 |
| 12:00.0 | 2,812m | 2:08.0 | 167 | 874 | 18 | 141 |
| 24:00.0 | 2,812m | 2:08.0 | 167 | 874 | 18 | 143 |
| 36:00.0 | 2,813m | 2:07.9 | 167 | 874 | 18 | 147 |
| 48:00.0 | 2,812m | 2:08.0 | 167 | 874 | 18 | 149 |
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Workout Graph
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