Freddy Banales 30:00 row
8,082m
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
173
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 124 |
January 13, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,082m | 1:51.3 | 253 | 1172 | 25 | 173 |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 25 | 159 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 25 | 169 |
| 18:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 25 | 175 |
| 24:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 25 | 180 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 25 | 186 |
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Workout Graph
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