Freddy Banales v800m/r...2 row
1,000m
Meters
3:12.9
Time
1:36.4
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:12.9 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 124 |
January 14, 2020 07:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 1,000m | 1:36.4 | 390 | 1642 | 33 | |
| 2:36.8 | 800m | 1:38.0 | 372 | 1579 | 32 | |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 42 | |
| r0m |
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Workout Graph
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