Freddy Banales 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 127 |
January 21, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 20 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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