Freddy Banales 44:00 row
10,545m
Meters
44:00.0
Time
2:05.1
Pace
668
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 121 |
January 26, 2020 10:39:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,545m | 2:05.1 | 178 | 914 | 20 | 143 |
| 11:00.0 | 2,652m | 2:04.4 | 182 | 925 | 21 | 138 |
| 22:00.0 | 2,645m | 2:04.7 | 180 | 920 | 20 | 146 |
| 33:00.0 | 2,610m | 2:06.4 | 173 | 895 | 20 | 141 |
| 44:00.0 | 2,639m | 2:05.0 | 179 | 916 | 20 | 149 |
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