Freddy Banales 1:00:00 row
14,010m
Meters
1:00:00.0
Time
2:08.4
Pace
865
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 121 |
January 29, 2020 06:33:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,010m | 2:08.4 | 165 | 867 | 20 | 138 |
| 15:00.0 | 3,477m | 2:09.4 | 161 | 855 | 21 | 131 |
| 30:00.0 | 3,481m | 2:09.2 | 162 | 857 | 20 | 138 |
| 45:00.0 | 3,502m | 2:08.4 | 165 | 867 | 20 | 140 |
| 1:00:00.0 | 3,550m | 2:06.7 | 172 | 891 | 20 | 144 |
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