Freddy Banales 48:00 row
11,142m
Meters
48:00.0
Time
2:09.2
Pace
684
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 125 |
February 11, 2020 07:07:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,142m | 2:09.2 | 162 | 857 | 20 | 138 |
| 12:00.0 | 2,786m | 2:09.2 | 162 | 858 | 20 | 136 |
| 24:00.0 | 2,785m | 2:09.2 | 162 | 857 | 20 | 138 |
| 36:00.0 | 2,786m | 2:09.2 | 162 | 858 | 21 | 139 |
| 48:00.0 | 2,785m | 2:09.2 | 162 | 857 | 22 | 140 |
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