Freddy Banales 50:00 row
11,539m
Meters
50:00.0
Time
2:09.9
Pace
706
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 122 |
February 19, 2020 07:04:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,539m | 2:09.9 | 159 | 848 | 21 | 135 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 131 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 | 136 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 | 136 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 22 | 137 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 138 |
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